Still Waiting...
I think my Isagenix products were mailed from AZ yesterday. Unfortunately, they were shipped USPS Priority -- which is pretty fast, but doesn't offer any tracking options.I've been doing some reading about the 9-day cleanse and see that they want you to do at least 20 minutes of exercise per day. It doesn't have to be hard-core -- even walking is fine. Since I've been walking 30-50 minutes 4-6 times per week for the last month, I shouldn't have any problems with that part of it (even though today I skipped out at the 25-minute mark -- I just could NOT get going!).
My plan is to increase my walking to at least 45-minutes each of the 9 days of the cleanse. During the rest of the 30-day program, I may go back to the 4-6 times per week, although I'm halfway planning on trying to be really diligent to go every single day.
Yesterday I was all hopped up and ready to go -- today I'm still ready, but the initial excitement has worn down a little. But I keep thinking about what I can accomplish with this system and am still chomping at the bit to get started.
The system I'm using: Your Last Diet (link opens in a new window)
PS - Someone pointed out to me that this isn't a diet -- it's a cleanse. One of the "side effects" of the cleanse is that you lose 5-15 pounds in 9 days. Okay, whatever words they want to use, that's fine with me -- as long as I lose the weight! ;)
posted by The Author @ 7:17 PM
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