Saturday, March 17, 2007

Weight Loss To Date

Oh, I forgot to mention yesterday that I'm now down 30 pounds from where I started with the Isagenix Cleanse system. I haven't done another measuring, but will do that at the end of the month. I'm hoping to hit a total of 40 pounds lost by the end of my second month!

Friday, March 16, 2007

My Next 9-Day Cleanse for Weight Loss

I'm in the middle of my latest 9-day cleanse using the Isagenix Cleanse system. I had such great success the first time around that I've decided to to back-to-back cleanses for the next couple months just to see how much weight I can lose quickly.

Also, my wife and I just joined the IsaBody Challenge for a chance to win the $10,000 grand prize. I don't know how many people will enter, but I do know that most people who start something like this NEVER finish, so we have a better chance than most, I think. If you'd like to commit to getting fit for the next couple months and have a chance at a cash prize, let me know and I'll tell you more about the challenge.

Today is a cleanse day so that means no solid food -- just the nutrient-rich Cleanse for Life drinks. And some Scooby Snacks. (Okay, they're actually called Isagenix Snacks but they look like Scooby snacks to us!)

My wife says the biggest surprise for her is how the Isagneix cleanse has taken away her cravings for chocolate, etc. She doesn't even *want* them anymore!.

The biggest change for me (from a food standpoint) is that I no longer have multiple cans of diet Coke every day -- in fact, the last time I had a drink with caffeine in it was february 2, 2007 -- about six weeks ago. If you had told me that would happen, I wouldn't have believed you. Will I ever have a diet Coke again? I don't know, but I don't see why I would. My tastes have changed and they are *healthier tastes* so why would I want to go back?

If you'd like to lose weight and get more fit, you really should try the Isagenix Cleanse.

Monday, March 05, 2007

After 30 Days

I just finished 30 days on the Isagenix program and I'm really looking forward to the next 30 days (and beyond)! I've never lost this much weight this easily before.

My final totals were a loss of 22 inches and 25 pounds for the month of February! My wife has had great success as well, she lost 16 1/4 inches and 17 pounds, so between us we're down more than 40 pounds in just one month!

Besides looking and feeling better, here are some of the highlights of this weight-loss:

1. I can now sleep more than 6 hours at a time without my back killing me. Before Isagenix, it didn't matter how tired I was, at about the six-hour mark I'd wake up with pain shooting through my back. Now I can sleep even eight or nine hours without any problem.

2. My legs have almost stopped swelling at all. Several months ago I started having problems with my legs swelling, usually within just a few hours of getting up in the morning. I had to spend several sessions a day laying on the couch with my feet propped high in the air. And that has now stopped!

3. After two years of my wedding ring hanging on my key ring, it's now back on my finger where it belongs. I took it off when it started hurting a couple years ago but several days ago I looked at my hand and wondered if some of the weight I'd lost had come from there -- lo and behold, it had!

4. This didn't happen to me, but I introduced my Mom to Isagenix and even though she had given up hope of ever losing any weight, she lost 14 pounds in the first 7 days!

I am such a big believer in the Isagenix Cleanse system now, I can't believe nobody told me about this before!

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