After the Initial Cleanse Days
Yesterday was back to the normal shake-meal-shake routine although I think I could have done another cleanse day with no problem -- which surprised me. Going almost completely without food (each day I did the "approved modification" and had one organic apple and one hardboiled egg) for two days wasn't necessarily easy, but I wouldn't classify it as hard at all.Yesterday was an "official weigh and measure day" and it showed a loss of 8.1 pounds and 7 3/4 inches lost so far -- which is okay with me! An inch and a half was from my belly, and I can really tell it this morning with the shirt I'm wearing -- much less tightness when I sit down. I won't be able to tell much difference from my pants, because almost all I wear is sweatpants (hmm, wonder why that would be?).
Yesterday I felt really alert but was a bit tired -- I wouldn't attribute it to the diet, though, because I screwed up on going to bed the night before and ended up with only 5 hours sleep. I needed a nap during the day but held off on that because I wanted to be able to go to sleep earlier last night. In general, I feel really alert and "ready to go" on this cleansing system. My wife has said the same thing (although she's mentioned feeling much perkier -- probably because she sleeps when she's tired).
Due to unforeseen circumstances I didn't walk yesterday - argh! Today I'm going to be taking care of that earlier in the day so I don't get stuck again.
Counting today, there's four more days of "shake-meal-shake" and then two more cleanse days -- and then the final weigh-in! I can't wait because so far I'm thrilled with the Isagenix Cleanse system!

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